Five Ways to Help Your Kids Stay Hydrated

Being a kid is a wonderful experience, with plenty of time outdoors, playing games, running around and enjoying physical activities. However, kids don’t always think about staying hydrated, so it’s a good idea to educate them about the need to replenish their fluids...

Five Causes of Dehydration

Dehydration occurs when you use more fluids than your body takes in within a reasonable amount of time. This doesn’t mean that you’re deficient in water just because you’re thirsty, and it also doesn’t mean you can’t hydrate using other fluids such as coffee or tea....

Five Helpful Apps To Remind You To Drink Water

Health experts agree: everyone needs to hydrate, hydrate, hydrate. The best way to keep your body hydrated is to drink plenty of water. Coffee, tea, sodas and other drinks are okay, but it’s water that is the healthiest drink of all. If you don’t drink enough water,...

Tips To Increase Water Intake at Work

Drinking enough water to stay fully hydrated should be easy, but it’s trickier than it seems. In fact, most people are unable to do it regularly. According to the Mayo Clinic website, men should drink almost four liters of water per day, and women, just shy of...

Tips for Staying Hydrated at Home

Everyone knows how important hydration is to your body. But how many people actually take that to heart by drinking sufficient water to stay hydrated throughout the day? Not enough! If you’re having trouble staying on top of your water intake, these tips can help....

Water Versus Sports Drinks

Whether you’re an avid sports player or simply enjoy playing from time to time, hydration is important to keep you on top of your game. Sports drinks may play a role in staying hydrated, but they’re no substitute for water. Water is essential to your health, fitness...

An Interview With Our Founders: 40th Anniversary Celebration

Tyler Mountain Water has reached its 40th Anniversary Celebration! We sat down with our owners to reflect on the past 40 years of business at Tyler Mountain. What is your name and your role at Tyler Mountain Water? Bill: My name is Bill Bell, Founder and Chairman of...

10 Common Dehydration Symptoms

Sometimes, it happens. You might end up so busy that you forget to drink water. If you notice any of the following symptoms, dehydration could be the reason. 1. Thirst and Dry Mouth If your mouth feels dry and you’re thirsty, it doesn’t necessarily mean you are...

Five Water Consumption and Hydration Myths Debunked

Are you and your children drinking enough water? Chances are you already are. However, what you thought you knew about water consumption for hydration might be a myth. 1. You drink exactly eight glasses a day. For some people, this might be true, but it’s not true for...

Single-Serve Coffee Offerings

You have a business to run, and sometimes you don’t have much time to wait for an entire coffee pot to brew. If so, you also perhaps don’t want to waste so many grounds if you know you’ll just be left with wasted coffee. Tyler Mountain brings you the best in...
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