Are you not sure if you’re drinking enough water? One way to make sure is to download an app. A hydration app will track how much water (or tea) you’re drinking and tell you whether it’s enough. It can even tell you when to drink and track how you’re feeling. Here are some of the best, most effective, and most entertaining apps.
A free and motivational water drinking reminder app, HydroCoach is perfect for forming habits. It’s designed to help you drink more water by inspiring you and ensuring that you know that you’re working toward better health. You can set your own goals and easily see how much water you’ve had at a glance. If you need someone to hold you accountable, this virtual coach is for you.
You can make drinking water into a game with WaterMinder. Once you set your goals, WaterMinder will tell you when you need to drink more water. And you’ll be able to earn trophies and other encouraging achievements throughout, which will make you far more likely to stick to the habit. If you’re very reward-oriented, give WaterMinder a try.
Water Drink Reminder
Want something simple? Water Drink Reminder is an easy-to-use app that will remind you to drink water when you need to. It can remind you at a set interval, so you’re sure to be getting the right amount of water throughout the day. This is a great app if you find yourself chugging all your water at once. It’ll make sure you’re spreading it out, which is healthier.
Set a daily reminder, and Aqualert won’t just alert you when you need to drink water but will also send you some motivation and inspiration to keep going. It can be difficult to take even a minute out of your schedule for better health, but Aqualert will encourage you to take time for yourself.
PlantNanny is a super fun app that turns drinking water into a game. As you drink water, you’ll be helping your digital plants grow. By creating a game in this way, you’ll get more of a reward for your good habits. This is also a good way to help kids and teens drink more water because it turns it into something engaging that they can do. If you’ve found that other apps are just too boring to use, this is a great solution.
Do you want to encourage water consumption? If you want to take care of your health, you need to stay hydrated. The best way is to make sure that you have enough water easily accessible nearby. Contact us today to request water delivery services to your office.